![]() ![]() In addition, these standby generator sets are designed to start-up and supply the load within ten seconds when the utility power fails. All the components of the generator sets, including engine, alternator, and controls systems, are designed and manufactured by Cummins to work together seamlessly to provide long term reliability. To meet these requirements, Cummins delivered a comprehensive power system comprising 12 units of C2250D6A diesel generator sets to provide a total of 27MW of standby power. Responsive and stable standby power systemįor the data center in Busan, LG CNS had several critical requirements for its standby power system, such as long-term reliability to maximize uptime as well as high quality customer support. They have once again chosen Cummins to power its Busan facility due to the proven performance and reliability of its generator sets, together with dependable customer support from Cummins Sales and Service Korea (CSSK). LG CNS has been using Cummins generator sets since 2006 for its other data center facilities in Sangnam, Gasan and Incheon. Without this, the data center is vulnerable to loss of data and service disruption, which can result in significant losses. Using (N+1) redundancy of equipment ensures continued performance and reliability of the overall system in the event of a power failure. Organized by Uptime Institute, this award recognizes design excellence and commitment to safety and energy efficiency innovation.Īs a data center powerhouse ranked among the global top 0.1 percentile, it is paramount that the LG CNS Busan Global Data Center lives up to its guarantee of uptime availability. It is also the only data center in Korea that uses a seismic isolation system to provide uninterrupted service even in the event of an earthquake up to 8.0 on the Richter scale. LG CNS continues to push boundaries as a trend-setter in the data center industry, having won the 2014 Brill Award in the design category. With the capacity to operate 72,000 servers concurrently, the data center offers colocation, turn-key data center and consulting services for customers in Korea and around the region.īuilt in 2013, this data center boasts an innovative cooling system using natural wind currents to cool heated hardware and is extremely energy efficient. The LG CNS Busan Global Data Center, housed inside Busan City’s Mieum Industrial District is the nation’s largest data center with a total floor area of 32,322 m 2, the equivalent of five football stadiums. With Cummins’ generators providing a dependable backup power solution, the LG CNS Cloud Data center will be assured of uptime and reliability around the clock. To install a reliable standby power system for the LG CNS Busan Global Data Center, ensuring service continuity and preventing data loss in the event of a power failure.Ĭummins delivered a comprehensive power system comprising 12 units of C2250D6A diesel generator sets to provide a total of 27MW of standby power. ![]()
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![]() ![]() The finished scan report shows how many files have been scanned, the number of duplicates found, and the amount of storage space recovered. The scanning process is efficient and clearly shown as it progresses. You simply drag and drop files, folders and libraries for scanning, rather than browsing through libraries.ĭuplicate Files Fixer also scans for audio, video, images and text-based files, and gives you the option to alter the scan parameters and select folders to be excluded. This duplicates files cleaner has a simple and attractive interface that’s largely easy to use. It makes our list of best duplicate photo finders & cleaners for its functionality and countless positive reviews. It’s one of the best duplicate photo cleaner tools available to remove duplicate images from your computer, especially if you’re a Windows user.ĭuplicate Files Fixer is a paid desktop software app available for both Mac and Windows. Regardless, Duplicate Photos Fixer Pro does a good job in completing a scan to provide you with Auto-Marked Duplicates within various groupings. While you can fine-tune and customise these scanning parameters, the interface is a little clunky, especially when compared to Gemini 2. The duplicate image finder also locates photos that appear similar based on various attributes. Using smart algorithms, Duplicate Photos Fixer Pro looks for exact matches based on the file name. ![]() ![]() One nice benefit is the ability to conduct the duplicate scan of folders and photo apps located on internal and external storage devices connected to your desktop. The app also offers the ability to complete a duplicate detection task in a fast and effective way. If you think you deleted some duplicate photos by accident, the recovery feature is only a click away in the Removal History pane.ĭuplicate Photos Fixer Pro is a straight forward duplicate cleaner available for Mac, Windows, iOS and Android devices.įixer Pro promises to be a simple way to clean your system and recover wasted space on your desktop. The well-designed Merge Folders screen layout in particular leaves no doubt as to what’s about to happen after you click the Review & Merge button. While other apps in this list can certainly help find similar photos and remove duplicate photos with ease, the user interface of Duplicate File Finder is a step above its competitors. There’s also the opportunity to see similar folders on your hard drive – used in conjunction with the Merge Folders function, you can organize your files when cleaning duplicates. The Cleanup Hints are a nice way to see what the Duplicate File Finder app thinks you should be doing – it can suggest that you delete duplicate photos and the file size savings that you’ll be rewarded with if you follow the advice. The Auto Select function is also a handy time-saving feature. Once it’s found the duplicate pictures, you can review and remove them with just one click. If you’re looking for a duplicate photo finder that finds all kinds of other duplicated files as well as similar photos, this neat Mac app from Nektony is a great option.ĭuplicate File Finder quickly searches your hard drive for similar photos – whether that’s exact duplicates or similar images that you may have shot in succession with burst more. This is the best duplicate photo cleaner online, and don’t worry if you’ve got a Windows device-I’ve got plenty of photo cleaning apps for you to pick from! Gemini 2 is our choice of best duplicate photo finder software that streamlines your photo file management and optimises your hard disk space effortlessly. Fortunately, the duplicate cleaner moves selected files to the system trash or a designated folder rather than deleting them altogether – you’re always in complete control of the final deletion process.įine-tuning the search parameters before and after a scan is painless and responsive. Once you identify the folders or drives to be cleaned, Gemini 2 uses various parameters to identify copies versus original files.Īfter cleaning up, it provides a diagnostic report that includes any found duplicates and recovered hard disk space. It’s fast and efficient and the interface is well-designed and attractive – typical of MacPaw products. Gemini 2 has a mobile app that is the best duplicate photo finder for iPhone and iPad. You don’t have to be stuck dealing with overeager storage transfers on iOS devices. Gemini 2 will also locate duplicate iTunes files and delete them to free up some valuable hard disk space – iOS devices are notorious for transferring and storing much more than is actually necessary. If duplicate photos plague your Mac, Gemini 2 is an optimised and intuitive choice that takes the hassle out of locating all those duplicates that tend to fall between the cracks. The Mac-only application is a significant upgrade from the previous version. Developed by MacPaw, Gemini 2 is our best duplicate photo finder and cleaner app – it does what it promises and does it well. ![]() ![]() ![]() PikaNetwork is a Cracked Minecraft server! Open to both Regular and Cracked players. Come join us today!Ĭonnect to this Minecraft 1.19.4 server using the ip tm. Our servers are filled with custom content to keep you busy for hours, and are hosted with ZERO lag. We host a wide variety of Vanilla Servers (Factions,Survival,Prison,Creative,Skyblock) on the latest version of minecraft! 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Join the oldest and best Economy Minecraft Server with more than 40,000+ officially registered members worldwide! ![]() EcoCit圜raft Economy Server | Join now with IP: ![]() ![]() ![]() In general, in the healthy young adult NREM sleep accounts for 75-90% of sleep time (3-5% stage I, 50-60% stage II, and 10-20% stages III and IV). NREM and REM occur in alternating cycles, each lasting approximately 90-100 minutes, with a total of 4-6 cycles. Based on EEG changes, NREM is divided further into 4 stages (stage I, stage II, stage III, stage IV). Sleep is generally divided into 2 broad types: nonrapid eye movement (NREM) sleep and REM sleep. Sleep enhances muscle recovery through protein synthesis and human growth hormone release.Loomis provided the earliest detailed description of various stages of sleep in the mid-1930s, and in the early 1950s, Aserinsky and Kleitman identified rapid eye movement (REM) sleep Sleeping for 7-9 hours per night is crucial, especially if you are looking to change body composition, increase muscle mass and/or if you want to be ready for your personal training session the next day. Growth hormone deficiency is associated with loss of muscle mass and reduced exercise capacity. ![]() Not enough sleep causes a sharp decline in growth hormone secretion. As your body enters into the non-REM deep sleep stage, your pituitary gland releases a shot of growth hormone that stimulates tissue growth and muscle repair. So, now that we know that the ‘ non-REM sleep cycle’ is the most important for muscle recovery, something else which occurs during adequate time in this phase is the secretion of Growth Hormone. Muscles and tissues are rejuvenated during this phase of sleep. Your brain is resting with very little activity, so the blood supply available to your muscles increases, delivering extra amounts of oxygen and nutrients which facilitate their healing and growth. Accounting for 40% of total sleep time, during this phase your blood pressure drops and your breathing becomes deeper and slower. Non-REM Sleep: known as slow-wave or deep sleep, this phase is essential for muscle recovery and restoring the body. REM sleep provides the energy to the brain that supports it during waking hours and is necessary for restoring the mind. REM sleep dominates the latter half of the sleep period, especially the hours before waking. ![]() REM (rapid eye movement) Sleep: occurs in cycles of about 90-120 minutes throughout the night, and it accounts for up to 20-25% of total sleep time in adult humans. Let’s first understand the two main stages of sleep in order to understand sleep’s impact on muscle recovery. While you may be able to ‘function just fine’, on a few hours of sleep, doing so still short changes your body composition goals. Aside from being groggy the next day, another pitfall of not getting enough quality sleep is that it affects your efforts in the gym. Surely your personal trainer has informed you about the importance of sleep and that if you don’t get enough of it, you’re not going to feel rested in the morning, and your muscles will not recover properly. Sleep has a significant impact on muscle recovery. Ensure that you get enough time in your non-REM cycle. ![]() |